Shangrala

I'm trying this new "health" plan. I read about it in some woman's magazine and it sounded easy and actually simple to do, so I thought, "Why not?" It is an interesting concept. It uses "sugar" are a catalyst to begin your day. In some way, it balances your body's minerals and suppresses the appetite. Too good to be true? I thought so too.

I bought the book, only $11.00. Not bad. If nothing else, I can just add it to my library. I don't know about you, but I have tried just about every "diet" plan that was ever invented, coming and going. Ever since I was a child, I have battled the weight problem. My weight has "yoyo-ed" all my life. I am sometimes jealous of the people I know that can eat anything and never gain any weight. Annnnnnnd, the really skinny ones are always talking about how fat they are, or how much weight they have gained. Sickening right?

I work with this cute young thing named Kim who wears a size 6 and constantly complains about how much weight she has gained. I don't think I wore a 6 when I was 6. Even though I love this lady, she hasn't a clue what it is like to be really overweight.

I've been "doing" the plan for about 2 weeks. I've not lost much, only 7 lbs, but I really do "feel" better. I don't get up in the morning aching any more. I don't get hungry, or the cravings like I once did, and I can "think" better than I use to before this plan. All in my mind? Maybe. If that is the case, then yeah, I'll continue this for a few more weeks to see what happens. Who knows? Maybe my mind will catch up with my body and they will both lose weight and function better. I can't wait to find out. (Stay tuned)